When this equation is skillfully applied, clients are able to live more comfortably, confidently and successfully.
Client questions like, "why me, why this, why now?" are explored. Different parts of a individual (called sub-personalities) that are in internal conflict within a client are reconciled to bring about a sense of inner peace and resolution.
Additional benefits are achieved through the natural healing of the emotions and body that takes place during Guided Imagery as the heart rate and blood pressure decrease and the immune system and metabolism increase.
Guided Imagery is helpful in many areas of life such as: